About Me
I’m Nicole! I’m an Integrative Nutrition Health Coach, the editor of nlg-health.com, lover of food, wine, travel, yoga, family, friends, self-care and all things that make me feel good!
I’m passionate about nourishing the mind, body and soul and believe that all 3 are interconnected. As I entered into my 40’s my philosophy on health has evolved into an emphasis on aging as gracefully as possible by nourishing myself through whole-foods, healthy relationships, a fulfilling career, a peaceful home, mindfulness, movement, and meditation. I enrolled at the Institute for Integrative Nutrition (IIN) in 2019 to pursue a certification in Nutrition and Holistic Health. Through my certification, I hope to inspire others to embrace a lifestyle that includes healthy eating, balanced living, mindfulness, happiness and so much more!
I received my undergraduate degree from Penn State University with a focus on Liberal Arts and Psychology. Although I practice a holistic lifestyle and find comfort in Eastern Medicine, I also strongly believe there is a place for Western Medicine and balancing the two is crucial.
I worked in the Pharmaceutical Industry for almost 20 years and was PROUD to be there! I left the Pharmaceutical industry in 2022 for a more creative career and became a Jeweler! I now work on Historic Jeweler’s Row in Philadelphia and I run NLG Health on the side.
While I created this platform as a resource for you and as a complement to my health coaching practice, it has become a creative outlet for me as well! Here you will find the programs and services I have to offer along with a wellspring of knowledge related to health and wellness. So get cozy, pick up a few tips from my Journal, and share your thoughts with me!
Love to you all!
Nicole L. Gable
Nourish. Love. Grow.