The NLG Health Mediterranean Farro Salad

Farro is a whole grain that contains a hefty dose of protein, fiber, antioxidants and iron and is a great alternative to refined grains that spike blood sugar and are stripped of most nutritional value.

🌿 This dish is also packed with nutritious herbs 🌿

BASIL is an excellent source of calcium. It aids in digestion, it has skin benefits and help support liver function and detoxification.

OREGANO is a powerful antioxidant that strengthens your immune system. It helps aid in digestion, and improves bone health.

Ingredients:

Farro, Roasted peppers, artichokes, capers, black olives, feta, chick peas, fresh oregano, fresh basil, salt, pepper, olive oil and vinegar. Mix together and ENJOY!